Rodney Yee and his wife Colleen Saidman guide you through simple yoga exercises.

After the death of their mother, two young girls are forced to leave their life in the city and live with their estranged father, Mac, who is a rodeo cowboy. Though hostilities and challenges arise at first, Mac is determined to give it his best shot. Just as father and daughters are beginning to bond, Aunt Gayle steps in determined to gain custody.